Welcome To The Sauce Spot

A safe haven for the collective to nourish and nurture themselves through music, ceremony, retreats, education, art and a plethora of holistic products and services.

Consultations

Consultations

This page is the heart of the website, where visitors can explore... 

Consultations

The Sauce Spot Blog

View all
  • The Power of Mindful Consumption

    The Power of Mindful Consumption

    Jacobe Benton

    In a world filled with constant distractions and a never-ending stream of information, it's easy to lose sight of what truly matters, especially when it comes to what we consume,...

    The Power of Mindful Consumption

    Jacobe Benton

    In a world filled with constant distractions and a never-ending stream of information, it's easy to lose sight of what truly matters, especially when it comes to what we consume,...

  • Cosmic Report - September 2023

    Cosmic Report - September 2023

    Jacobe Benton

    The Sauce Spot Cosmic Report for September 2023 Our ancestors studied the cosmos and saw a direct correlation with the above and below. We realized Our existence is being altered predicated...

    Cosmic Report - September 2023

    Jacobe Benton

    The Sauce Spot Cosmic Report for September 2023 Our ancestors studied the cosmos and saw a direct correlation with the above and below. We realized Our existence is being altered predicated...

1 2
View all

Check out the Uplift N Heal Music Podcast...

The Kitchen

View all

The Closet

View all

The Medicine Cabinet

View all

The Bathroom

View all

The Altar

View all

Learning through Rythm & Rhyme

View all

About Our Community

The first organization to create a solid community that prepares students and their parents for the REAL world by applying knowledge of self. We learn as a tribe, we move as a tribe, we grow as a tribe!

Become A Member

  • Online Courses

    Supplementary courses are administered via zoom 3 days a week. Replays available.Each term lasting 9 weeks.

    More info 

  • Membership Perks

    10% off all services

    Access to Exclusive Content

    Healthy Recipes

    Weekly Fellowship Meetings

    Monthly Ceremonies

    Wellness Tools And Information

    More info 

  • For Ages 4-17 & Parents

    Qualified teachers instructing in small groups by age to ensure optimal results.

    Become a Member